Apart from getting modestly dressed, it is more important to exhibit modest behavior and attitudes through helping others with compassion. One way is volunteering. It can impact well-being, and bring meaning and purpose to your life while increasing your self-esteem.
But, did you know that you can also benefit from volunteering? According to research published in Psychological Science, helping other people can make us feel like we have productively utilized our time and we will be more motivated to help others during times of need.
Importance Of Helping Others:
The importance of helping others can bring a lifetime of happiness as it cannot be compared to anything else! Even if it is not something of significance, it will still give you inner satisfaction. Helping other people at every available chance does not simply positively affect the ones you are helping, but everyone. We should help other people succeed as much as we can because it will in return help us succeed.
Helping others can make your life better in the following ways.
• You will Feel Happier:
Most of us want to feel like we are doing something good with our lives. Helping others would help us to fulfill that purpose. When you feel satisfied with doing something purposeful in life, it will automatically make you happier because you will find inner satisfaction. Some many studies and reports have concluded that helping others can make you happier and more satisfied.
• You Will Have A Strong Social Circle:
Helping other people is certainly not a single-direction road where you just help somebody and afterward, you both approach your separate paths in life. Remember that when you have positively changed someone’s life, you will form a bond and connection with them for life. You both will build a level of trust for each other which will bring both of you closer. When you decide to help other people personally, you are impacting their lives positively, helping you to build strong social connections with each other.
• It Will Help You To Manage Your Stress Better:
It might appear to be peculiar, yet helping other people does not stress your life more; rather, it gives us the strength to sort out our stress better. It’s all about having the right point of view. By looking at the difficulties faced by other people in their lives, you can take that lesson for your own life as well. This in turn will make you tolerate the pressures and difficulties that come up in your life. Sometimes, we get blind-sighted by looking at the glamorous lifestyle of celebrities and other famous people. Even a little difficulty faced by us looks huge because of the unrealistic perception we have of our lives. But, when we start helping others, it would give us a reality check of the struggles many people face which makes our problems and difficulties bearable.
• You Will Stay Healthier:
You might not believe it but helping others would help you to lead a healthier life as well. To live a healthier life, you need to be a giver and help others in any way you can. The connection between helping others and staying healthier is because of the social interaction that occurs when you help others; during social interactions, we exchange smiles, touch, and eye contact with others which release oxytocin. Oxytocin is a hormone in our body that helps us to manage stress in our lives and as a result, we lead a happier life.
• It Will Help You Find Purpose In Life:
We must abide by the saying that if you want to lead a purposeful life, you must create it by your actions and these actions include helping others as well. There is a direct connection between helping other people and discovering a purpose in your life. Helping other people can create a feeling of importance in our lives. It somehow satisfies a portion of our most essential needs, for example, interfacing with others and perceiving how your activities have a positive influence on others. These things in turn will help us find a purpose in our life.
Psychological Evidence Of Helping Others During Normal And Pandemic Times:
Many types of research have been conducted to study the psychological impact on the minds of human beings related to helping others during the times of pandemic and normal times. Some of these are discussed below.
• How Volunteering Can Impact Your Mental Health
Research was conducted by Elizabeth Hopper which revolved around the idea that people can feel a lot of happiness when they are given a chance to help others, especially during the times of pandemic.
The coronavirus has driven all of us into social distancing and has become the new normal. It has caused stress and a feeling of isolation among many people. Some people have been severely affected by this global pandemic whether it is in terms of health or the financial crisis.
According to the findings of the research, numerous people are coming out to help others in need. Apart from fulfilling the social purpose, helping others is also providing them with a healthier mental condition. Helping others has proven to be a great antidepressant for them, especially during these stressful times.
• Does Volunteering Make Us Happier Or Are Happier People More Likely To Volunteer:
This research paper was published in the Journal Of Happiness Studies in the March publication of the year 2020. According to the report, research was conducted on 70,000 people residing in the UK who had to fill out a survey form about how helping other people helped them live a happier life. The results were then compared to the individuals who had not helped in any type of service.
According to the results of the report, people who often help others, especially during the times of pandemic tend to live a happier and more satisfied life in comparison to those who have not volunteered for a long time!
• Volunteering, Subjective Well-Being, And Public Policy:
Published in the Journal of Economic Psychology, this research was conducted to find out the benefits of helping others on a large scale.
According to the findings of the report, happy people are more involved in helping others than unhappy ones. Another aspect of the report was that people with lower incomes are more motivated to volunteer than people with higher incomes.
Why Modesty Is Not Just About Outer Appearance?
From a smaller point of view, modesty talks about how a person dresses. How an individual, particularly a young lady dresses and acts in public gatherings. It is all about how they carry themselves. All things considered, modesty is a sort of center ground that does not try to trouble ladies by forcing them to cover too much.
But, from a broader perspective, modesty is just not about outer appearance and fashion, it is much more than that. The real modesty is much beyond that.
The word modesty originates from the word mode which means: structure, style, strategy, approach, and type. It includes an individual’s entire life.
How one conducts oneself in the outer world, how individuals communicate with others and make their relationships important to themselves and other people; it all come in the wider perspective of modesty. It fundamentally means how one acts with fellow human beings and also includes etiquette, and virtues. Also, there is a hidden mystery in being modest and it covers much wider things!
What Does It Take To Be A Modestly Beautiful Woman?
You must be wondering what it takes to be a modestly beautiful woman! A modest woman tunes in is emphatic, helps others in need, don’t gloat about her achievements, and does not want to be the center of attention.
A modest woman does not steal the spotlight of others and is always happy to help anyone in times of need. She is the one who is not getting the attention of everybody in the room due to sparkle, style, luxurious outfit, or conduct that is screaming for attention.
A modest woman is confident about herself, well-educated, and modern. They should be so appealing that they do not have to beg for attention by doing attention-seeking things. They are classy and have style.
Most importantly, they need not bother with the endorsement or approval of others because they are satisfied with themselves.
So, if you also want to be a modest woman, you should consider doing all these things. Then only you can achieve inwards and outwards modesty.
