Women feel insecure in many situations, whether at work or with family members. We do what we can to improve our lives and make ourselves feel better. But there are some things that no one can control, including the decisions made by men who have an unfair advantage over us simply because they exist in society. This can make women feel they have no choice but to “go below the surface” with their defenses and succumb to the masculinity paradox. This phenomenon makes women believe that doing so will protect them from sexist acts.
It’s no wonder that when women feel insecure, they do all sorts of things to boost their self-esteem and feelings of confidence. Here is the list of things that make women insecure:
- Body image and weight concerns
- Lack of self-confidence and self-esteem
- Fear of rejection or being alone
- Insecurity in romantic relationships
- Insecurity about intelligence or abilities
- Fear of not being good enough or measuring up to others
- Insecurity about physical appearance and beauty standards
- Insecurity about financial or career success
- Insecurity about being accepted by friends and social groups
- Insecurity about being a good mother or partner.
Things Women Do When They’re Insecure That Can Be Self-Sabotaging
Insecurity is a normal part of life, but some people are insecure in unhealthy ways. If you’re one of these people, here are some things that only insecure women do:
Being Overly Controlling In Relationships
Insecurity can be a big contributor to controlling behavior. Insecure women need to feel safe and secure, so they often try to control their romantic partners by making them do what they want. This can lead to arguments, leading to emotional distance, and resentment from both partners.
Constantly Seeking Attention And Approval
The more attention insecure people get, the hungrier they become for more. They have no idea how to handle criticism or when something isn’t going as planned, so they keep looking for validation from others.
Unfortunately, this kind of behavior is never helpful — especially if you’re trying to get into a healthy relationship with someone who doesn’t need constant reassurance or approval all the time.
Constantly Seeking Validation And Reassurance From Others.
Some insecure women have a hard time with self-esteem, so they constantly seek approval from others. They don’t like to be alone, so they have to have someone else around to make them feel better about themselves.
They are afraid of being alone, so they don’t want to be alone for too long. If you know someone constantly seeking validation from others, there is a good chance that they have low self-esteem and insecurity issues.
Being Overly Defensive Or Sensitive To Criticism
Insecure people often perceive criticism as a personal attack, leading them to become defensive and lash out at the person offending them. This can cause problems in your relationships with family members, friends, and coworkers.
It’s crucial to find a way to avoid becoming defensive when someone criticizes you, especially if it’s constructive feedback that you’re receiving from someone who cares about you.
Comparing Themselves To Others And Feeling Inadequate.
Women are social animals. We love to talk about our accomplishments, and we love to compare ourselves to others. Unfortunately, this is a recipe for disaster. When we think we’re not as good as others, it can make us feel bad about ourselves.
It is essential to realize that everyone has strengths and weaknesses. The goal isn’t to be better than someone else; it’s to be yourself with the confidence and strength that comes from knowing your value as a person with unique skills and abilities.
Being Overly Self-conscious Or self-critical
Insecure people tend to overthink every situation and constantly doubt their abilities. They may also struggle with body image issues, which makes them feel unsure about themselves. This can make them feel even more inadequate and negative about themselves.
Insecure people tend to blame themselves for everything that goes wrong in their lives, making them feel bad about themselves. They may also constantly talk negatively about themselves and their abilities, which makes them feel like even more of a nobody than they already do.
Other:
- Being overly dependent on the opinions and approval of others
- Being overly obsessed with their appearance
- Being overly possessive or jealous in relationships
How Can Positive Self-image And Style Address Insecurity Issues?
Having a positive self-image and personal style can be an effective way to address insecurity issues. Here are a few ways that this can be achieved:
- Developing a sense of self-acceptance: This can be done by focusing on personal strengths, achievements, and positive qualities. Accepting oneself for who they are can be easier to let go of negative self-perceptions and insecurities.
- Building self-confidence: Engaging in activities that boost self-confidence, such as exercise, learning a new skill, or volunteering, can help increase feelings of self-worth.
- Improving self-care: Taking care of oneself physically and mentally, through healthy eating, regular exercise, adequate sleep, and stress management can improve self-image and overall well-being.
- Discovering personal style: Experimenting with different styles and fashion trends to find what makes you feel confident and comfortable can be a fun way to build self-confidence.
- Surrounding yourself with positive influences: Being around supportive, uplifting, and encouraging people can help counteract negative self-talk and build a more positive self-image.
- Practice positive affirmations: Repeat positive affirmations to yourself, such as “I am worthy” or “I am good enough,” to help change negative self-talk and build self-confidence.
- Seek professional help: If the insecurity has become overwhelming, it could be beneficial to seek professional help. A therapist or counselor can help individuals understand their insecurities’ roots and develop coping strategies.
Conclusion
With these tips in mind, you can try to retain your sense of yourself, whether that means simply asking for help from a friend or family member if it’s the support you need. You’ll also want to find other creative ways to express yourself and encourage self-growth throughout the process.
